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Caden Sterns has excelled throughout his first Broncos training camp, from Pilates to interceptions.

When Jeremy Hills contacted Caden Sterns about adding a new element to the offseason program the two had planned to get Sterns ready for the NFL, the safety was reluctant at first. “At first, I was kind of like, ‘I don’t know about no Pilates,'” Sterns, a fifth-round pick out of the University of Texas this spring, said.